Nature's Bakery Fig Bar, Lemon: Calories & Nutrition Facts
Nature's Bakery Fig Bar, Lemon has 393 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 8.9 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Nature's Bakery Fig Bar, Lemon is a cookies & biscuits product from Nature's Bakery, barcode (GTIN) 0047495118018.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 35.7 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 BAR) | 110 kcal |
Nature's Bakery Fig Bar, Lemon vs. Cookies & Biscuits average
| Per 100 g | Nature's Bakery Fig Bar, Lemon | Cookies & Biscuits avg |
|---|---|---|
| Calories | 393 | 455 |
| Protein | 3.6 g | 5.6 g |
| Sugars | 35.7 g | 33.4 g |
| Fat | 8.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Nature's Bakery Fig Bar, Lemon
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Frequently asked questions
How many calories are in Nature's Bakery Fig Bar, Lemon?
Nature's Bakery Fig Bar, Lemon has 393 calories per 100 g.
How much protein is in Nature's Bakery Fig Bar, Lemon?
Nature's Bakery Fig Bar, Lemon contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Bakery Fig Bar, Lemon high in calories?
At 393 kcal per 100 g, Nature's Bakery Fig Bar, Lemon is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Nature's Bakery Fig Bar, Lemon?
The barcode (GTIN) for Nature's Bakery Fig Bar, Lemon is 0047495118018.
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This is educational information, not medical advice.
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