Nature's Bakery Fig Bar: Calories & Nutrition Facts
Nature's Bakery Fig Bar has 357 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 8.9 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Nature's Bakery Fig Bar is a cookies & biscuits product from Nature's Bakery, barcode (GTIN) 0047495710021.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 35.7 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 143 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 BAR) | 100 kcal |
Nature's Bakery Fig Bar vs. Cookies & Biscuits average
| Per 100 g | Nature's Bakery Fig Bar | Cookies & Biscuits avg |
|---|---|---|
| Calories | 357 | 455 |
| Protein | 3.6 g | 5.6 g |
| Sugars | 35.7 g | 33.4 g |
| Fat | 8.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Nature's Bakery Fig Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047495710021) or voice entry and returns calories and macros, so you can log Nature's Bakery Fig Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Bakery Fig Bar?
Nature's Bakery Fig Bar has 357 calories per 100 g.
How much protein is in Nature's Bakery Fig Bar?
Nature's Bakery Fig Bar contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Bakery Fig Bar high in calories?
At 357 kcal per 100 g, Nature's Bakery Fig Bar is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Nature's Bakery Fig Bar?
The barcode (GTIN) for Nature's Bakery Fig Bar is 0047495710021.
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This is educational information, not medical advice.
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