M&M's Ice Cream Cookie Sandwiches, Vanilla: Calories & Nutrition Facts
M&M's Ice Cream Cookie Sandwiches, Vanilla has 289 calories per 100 g, with 3.6 g protein, 44.6 g carbs and 12.1 g fat (30.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
M&M's Ice Cream Cookie Sandwiches, Vanilla is a ice cream & frozen yogurt product from M&M's, barcode (GTIN) 0047677483491.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 289 kcal | 14% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 44.6 g | 16% |
| Sugars | 30.1 g | – |
| Fat | 12.1 g | 15% |
| Saturated fat | 7.2 g | 36% |
| Fiber | 1.2 g | 4% |
| Sodium | 181 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 289 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 SANDWICH) | 240 kcal |
M&M's Ice Cream Cookie Sandwiches, Vanilla vs. Ice Cream & Frozen Yogurt average
| Per 100 g | M&M's Ice Cream Cookie Sandwiches, Vanilla | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 289 | 210 |
| Protein | 3.6 g | 3.5 g |
| Sugars | 30.1 g | 21.1 g |
| Fat | 12.1 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track M&M's Ice Cream Cookie Sandwiches, Vanilla
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Frequently asked questions
How many calories are in M&M's Ice Cream Cookie Sandwiches, Vanilla?
M&M's Ice Cream Cookie Sandwiches, Vanilla has 289 calories per 100 g.
How much protein is in M&M's Ice Cream Cookie Sandwiches, Vanilla?
M&M's Ice Cream Cookie Sandwiches, Vanilla contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Ice Cream Cookie Sandwiches, Vanilla high in calories?
At 289 kcal per 100 g, M&M's Ice Cream Cookie Sandwiches, Vanilla is above the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for M&M's Ice Cream Cookie Sandwiches, Vanilla?
The barcode (GTIN) for M&M's Ice Cream Cookie Sandwiches, Vanilla is 0047677483491.
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This is educational information, not medical advice.