Hellmann's Relish Sandwich Spread: Calories & Nutrition Facts
Hellmann's Relish Sandwich Spread has 233 calories per 100 g, with 0 g protein, 20 g carbs and 20 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Hellmann's Relish Sandwich Spread is a butter & spread product from Hellmann's, barcode (GTIN) 0048001001459.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 0 g | 0% |
| Carbohydrates | 20 g | 7% |
| Sugars | 13.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1267 mg | 55% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 Tbsp) | 35 kcal |
Hellmann's Relish Sandwich Spread vs. Butter & Spread average
| Per 100 g | Hellmann's Relish Sandwich Spread | Butter & Spread avg |
|---|---|---|
| Calories | 233 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 13.3 g | 4.3 g |
| Fat | 20 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Hellmann's Relish Sandwich Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048001001459) or voice entry and returns calories and macros, so you can log Hellmann's Relish Sandwich Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hellmann's Relish Sandwich Spread?
Hellmann's Relish Sandwich Spread has 233 calories per 100 g.
How much protein is in Hellmann's Relish Sandwich Spread?
Hellmann's Relish Sandwich Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Hellmann's Relish Sandwich Spread high in calories?
At 233 kcal per 100 g, Hellmann's Relish Sandwich Spread is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Hellmann's Relish Sandwich Spread?
The barcode (GTIN) for Hellmann's Relish Sandwich Spread is 0048001001459.
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- Hellmann's Organic mayonnaise696 kcal
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- Hellmann's Gran mayonesa572 kcal
This is educational information, not medical advice.
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