Knorr Mediterranean Style Gourmet Falafel Mix: Calories & Nutrition Facts
Knorr Mediterranean Style Gourmet Falafel Mix has 333 calories per 100 g, with 17.8 g protein, 60 g carbs and 6.7 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Knorr Mediterranean Style Gourmet Falafel Mix is a vegetable and lentil mixes product from Knorr, barcode (GTIN) 0048001110151.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 17.8 g | 36% |
| Carbohydrates | 60 g | 22% |
| Sugars | 4.4 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 17.8 g | 64% |
| Sodium | 1556 mg | 68% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 1/2 Tbsp) | 150 kcal |
Knorr Mediterranean Style Gourmet Falafel Mix vs. Vegetable and Lentil Mixes average
| Per 100 g | Knorr Mediterranean Style Gourmet Falafel Mix | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 333 | 335 |
| Protein | 17.8 g | 16.3 g |
| Sugars | 4.4 g | 4.2 g |
| Fat | 6.7 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Knorr Mediterranean Style Gourmet Falafel Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048001110151) or voice entry and returns calories and macros, so you can log Knorr Mediterranean Style Gourmet Falafel Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Knorr Mediterranean Style Gourmet Falafel Mix?
Knorr Mediterranean Style Gourmet Falafel Mix has 333 calories per 100 g.
How much protein is in Knorr Mediterranean Style Gourmet Falafel Mix?
Knorr Mediterranean Style Gourmet Falafel Mix contains 17.8 g of protein per 100 g, which is 36% of the Daily Value.
Is Knorr Mediterranean Style Gourmet Falafel Mix high in calories?
At 333 kcal per 100 g, Knorr Mediterranean Style Gourmet Falafel Mix is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Knorr Mediterranean Style Gourmet Falafel Mix?
The barcode (GTIN) for Knorr Mediterranean Style Gourmet Falafel Mix is 0048001110151.
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This is educational information, not medical advice.