Thomas' Cinnamon Bun Flavored English Muffins: Calories & Nutrition Facts

Thomas' Cinnamon Bun Flavored English Muffins has 246 calories per 100 g, with 8.2 g protein, 49.2 g carbs and 2.5 g fat (8.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.

Thomas' Cinnamon Bun Flavored English Muffins is a breads & buns product from Thomas', barcode (GTIN) 0048121184407.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories246 kcal12%
Protein8.2 g16%
Carbohydrates49.2 g18%
Sugars8.2 g–
Fat2.5 g3%
Saturated fat0.8 g4%
Fiber1.6 g6%
Sodium328 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g246 kcal
Per 1 oz (28.35 g)70 kcal
Per serving (1 muffin)150 kcal

Thomas' Cinnamon Bun Flavored English Muffins vs. Breads & Buns average

Per 100 gThomas' Cinnamon Bun Flavored English MuffinsBreads & Buns avg
Calories246278
Protein8.2 g9.1 g
Sugars8.2 g5.7 g
Fat2.5 g4.9 g

Category average from 983 Breads & Buns products in the USDA Branded Foods database.

How to track Thomas' Cinnamon Bun Flavored English Muffins

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121184407) or voice entry and returns calories and macros, so you can log Thomas' Cinnamon Bun Flavored English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Thomas' Cinnamon Bun Flavored English Muffins?

Thomas' Cinnamon Bun Flavored English Muffins has 246 calories per 100 g.

How much protein is in Thomas' Cinnamon Bun Flavored English Muffins?

Thomas' Cinnamon Bun Flavored English Muffins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.

Is Thomas' Cinnamon Bun Flavored English Muffins high in calories?

At 246 kcal per 100 g, Thomas' Cinnamon Bun Flavored English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.

What is the barcode for Thomas' Cinnamon Bun Flavored English Muffins?

The barcode (GTIN) for Thomas' Cinnamon Bun Flavored English Muffins is 0048121184407.

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