Thomas' English Muffins, Blueberry: Calories & Nutrition Facts
Thomas' English Muffins, Blueberry has 262 calories per 100 g, with 8.2 g protein, 50.8 g carbs and 2.5 g fat (6.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' English Muffins, Blueberry is a breads & buns product from Thomas', barcode (GTIN) 0048121207076.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 50.8 g | 18% |
| Sugars | 6.6 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 377 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 262 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
| Per serving (1 MUFFIN) | 160 kcal |
Thomas' English Muffins, Blueberry vs. Breads & Buns average
| Per 100 g | Thomas' English Muffins, Blueberry | Breads & Buns avg |
|---|---|---|
| Calories | 262 | 278 |
| Protein | 8.2 g | 9.1 g |
| Sugars | 6.6 g | 5.7 g |
| Fat | 2.5 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' English Muffins, Blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121207076) or voice entry and returns calories and macros, so you can log Thomas' English Muffins, Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' English Muffins, Blueberry?
Thomas' English Muffins, Blueberry has 262 calories per 100 g.
How much protein is in Thomas' English Muffins, Blueberry?
Thomas' English Muffins, Blueberry contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Thomas' English Muffins, Blueberry high in calories?
At 262 kcal per 100 g, Thomas' English Muffins, Blueberry is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' English Muffins, Blueberry?
The barcode (GTIN) for Thomas' English Muffins, Blueberry is 0048121207076.
More from Thomas'
- Thomas' The Original Nooks & Crannies English Muffins211 kcal
- THOMAS' English Muffin246 kcal
- Thomas' Onion Bagels274 kcal
- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin246 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
Track Thomas' the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now