Thomas' Cranberry Swirl Bread: Calories & Nutrition Facts
Thomas' Cranberry Swirl Bread has 438 calories per 100 g, with 9.4 g protein, 81.3 g carbs and 6.3 g fat (21.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' Cranberry Swirl Bread is a breads & buns product from Thomas', barcode (GTIN) 0048121229191.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 81.3 g | 30% |
| Sugars | 21.9 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 3.1 g | 11% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 slice) | 140 kcal |
Thomas' Cranberry Swirl Bread vs. Breads & Buns average
| Per 100 g | Thomas' Cranberry Swirl Bread | Breads & Buns avg |
|---|---|---|
| Calories | 438 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 21.9 g | 5.7 g |
| Fat | 6.3 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' Cranberry Swirl Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121229191) or voice entry and returns calories and macros, so you can log Thomas' Cranberry Swirl Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Cranberry Swirl Bread?
Thomas' Cranberry Swirl Bread has 438 calories per 100 g.
How much protein is in Thomas' Cranberry Swirl Bread?
Thomas' Cranberry Swirl Bread contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Thomas' Cranberry Swirl Bread high in calories?
At 438 kcal per 100 g, Thomas' Cranberry Swirl Bread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' Cranberry Swirl Bread?
The barcode (GTIN) for Thomas' Cranberry Swirl Bread is 0048121229191.
More from Thomas'
- Thomas' The Original Nooks & Crannies English Muffins211 kcal
- THOMAS' English Muffin246 kcal
- Thomas' Onion Bagels274 kcal
- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin246 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
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