Thomas' King Size Original English Muffins: Calories & Nutrition Facts
Thomas' King Size Original English Muffins has 235 calories per 100 g, with 7.1 g protein, 45.9 g carbs and 1.8 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' King Size Original English Muffins is a breads & buns product from Thomas', barcode (GTIN) 0048121237066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 45.9 g | 17% |
| Sugars | 1.2 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 235 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (1 MUFFIN) | 200 kcal |
Thomas' King Size Original English Muffins vs. Breads & Buns average
| Per 100 g | Thomas' King Size Original English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 235 | 278 |
| Protein | 7.1 g | 9.1 g |
| Sugars | 1.2 g | 5.7 g |
| Fat | 1.8 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' King Size Original English Muffins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121237066) or voice entry and returns calories and macros, so you can log Thomas' King Size Original English Muffins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' King Size Original English Muffins?
Thomas' King Size Original English Muffins has 235 calories per 100 g.
How much protein is in Thomas' King Size Original English Muffins?
Thomas' King Size Original English Muffins contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Thomas' King Size Original English Muffins high in calories?
At 235 kcal per 100 g, Thomas' King Size Original English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' King Size Original English Muffins?
The barcode (GTIN) for Thomas' King Size Original English Muffins is 0048121237066.
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This is educational information, not medical advice.
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