Thomas' Wheat Tortilla Wraps: Calories & Nutrition Facts
Thomas' Wheat Tortilla Wraps has 302 calories per 100 g, with 9.3 g protein, 46.5 g carbs and 8.1 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Thomas' Wheat Tortilla Wraps is a mexican dinner mixes product from Thomas', barcode (GTIN) 0048121265212.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 2.3 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 4.7 g | 17% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 302 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 wrap) | 130 kcal |
Thomas' Wheat Tortilla Wraps vs. Mexican Dinner Mixes average
| Per 100 g | Thomas' Wheat Tortilla Wraps | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 302 | 291 |
| Protein | 9.3 g | 7.3 g |
| Sugars | 2.3 g | 1.9 g |
| Fat | 8.1 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Thomas' Wheat Tortilla Wraps
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121265212) or voice entry and returns calories and macros, so you can log Thomas' Wheat Tortilla Wraps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Wheat Tortilla Wraps?
Thomas' Wheat Tortilla Wraps has 302 calories per 100 g.
How much protein is in Thomas' Wheat Tortilla Wraps?
Thomas' Wheat Tortilla Wraps contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Thomas' Wheat Tortilla Wraps high in calories?
At 302 kcal per 100 g, Thomas' Wheat Tortilla Wraps is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Thomas' Wheat Tortilla Wraps?
The barcode (GTIN) for Thomas' Wheat Tortilla Wraps is 0048121265212.
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- Thomas' Plain Bagels267 kcal
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This is educational information, not medical advice.
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