Birds Eye Yellow & Green Zucchini Squash: Calories & Nutrition Facts
Birds Eye Yellow & Green Zucchini Squash has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Yellow & Green Zucchini Squash is a frozen vegetables product from Birds Eye, barcode (GTIN) 0070332002782.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2/3 cup) | 15 kcal |
Birds Eye Yellow & Green Zucchini Squash vs. Frozen Vegetables average
| Per 100 g | Birds Eye Yellow & Green Zucchini Squash | Frozen Vegetables avg |
|---|---|---|
| Calories | 18 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Yellow & Green Zucchini Squash
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Frequently asked questions
How many calories are in Birds Eye Yellow & Green Zucchini Squash?
Birds Eye Yellow & Green Zucchini Squash has 18 calories per 100 g.
How much protein is in Birds Eye Yellow & Green Zucchini Squash?
Birds Eye Yellow & Green Zucchini Squash contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Birds Eye Yellow & Green Zucchini Squash high in calories?
At 18 kcal per 100 g, Birds Eye Yellow & Green Zucchini Squash is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Yellow & Green Zucchini Squash?
The barcode (GTIN) for Birds Eye Yellow & Green Zucchini Squash is 0070332002782.
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This is educational information, not medical advice.
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