Keebler Original Flavored Elfwiche Cookies: Calories & Nutrition Facts
Keebler Original Flavored Elfwiche Cookies has 486 calories per 100 g, with 5.7 g protein, 71.4 g carbs and 20 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Original Flavored Elfwiche Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0071082100681.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 34.3 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 2.9 g | 10% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (2 Cookies) | 170 kcal |
Keebler Original Flavored Elfwiche Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Original Flavored Elfwiche Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 486 | 455 |
| Protein | 5.7 g | 5.6 g |
| Sugars | 34.3 g | 33.4 g |
| Fat | 20 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Original Flavored Elfwiche Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0071082100681) or voice entry and returns calories and macros, so you can log Keebler Original Flavored Elfwiche Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Original Flavored Elfwiche Cookies?
Keebler Original Flavored Elfwiche Cookies has 486 calories per 100 g.
How much protein is in Keebler Original Flavored Elfwiche Cookies?
Keebler Original Flavored Elfwiche Cookies contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Keebler Original Flavored Elfwiche Cookies high in calories?
At 486 kcal per 100 g, Keebler Original Flavored Elfwiche Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Original Flavored Elfwiche Cookies?
The barcode (GTIN) for Keebler Original Flavored Elfwiche Cookies is 0071082100681.
More from Keebler
- Keebler Crisps Flatbread Oven Baked Crackers, Tomato467 kcal
- Keebler CLUB & CHEDDAR SANDWICH CRACKERS490 kcal
- Keebler CHEESE & CHEDDAR CRACKERS487 kcal
- Keebler Cracker Packs Pb'N J 1.38Oz487 kcal
- Keebler TOAST & PEANUT BUTTER SANDWICH CRACKERS487 kcal
- Keebler Country Style Oatmeal cookies500 kcal
- Keebler Fudge Shoppe Cookies Fudge Stripes Minis Original 2Oz500 kcal
- Keebler Oatmeal Cookies Original 13.7Oz464 kcal
This is educational information, not medical advice.
Track Keebler the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now