Whole Foods Market Mashed Citrus Sweet Potatoes: Calories & Nutrition Facts
Whole Foods Market Mashed Citrus Sweet Potatoes has 121 calories per 100 g, with 1.6 g protein, 21 g carbs and 3.6 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Whole Foods Market Mashed Citrus Sweet Potatoes is a other deli product from Whole Foods Market, barcode (GTIN) 0071117000702.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 21 g | 8% |
| Sugars | 2.4 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 1.6 g | 6% |
| Sodium | 331 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 121 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (1/2 cup) | 150 kcal |
Whole Foods Market Mashed Citrus Sweet Potatoes vs. Other Deli average
| Per 100 g | Whole Foods Market Mashed Citrus Sweet Potatoes | Other Deli avg |
|---|---|---|
| Calories | 121 | 168 |
| Protein | 1.6 g | 8 g |
| Sugars | 2.4 g | 3.3 g |
| Fat | 3.6 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Whole Foods Market Mashed Citrus Sweet Potatoes
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Frequently asked questions
How many calories are in Whole Foods Market Mashed Citrus Sweet Potatoes?
Whole Foods Market Mashed Citrus Sweet Potatoes has 121 calories per 100 g.
How much protein is in Whole Foods Market Mashed Citrus Sweet Potatoes?
Whole Foods Market Mashed Citrus Sweet Potatoes contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Whole Foods Market Mashed Citrus Sweet Potatoes high in calories?
At 121 kcal per 100 g, Whole Foods Market Mashed Citrus Sweet Potatoes is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Whole Foods Market Mashed Citrus Sweet Potatoes?
The barcode (GTIN) for Whole Foods Market Mashed Citrus Sweet Potatoes is 0071117000702.
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This is educational information, not medical advice.
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