Whole foods market, 7 grain sandwich bread: Calories & Nutrition Facts
Whole foods market, 7 grain sandwich bread has 241 calories per 100 g, with 6.9 g protein, 51.7 g carbs and 3.5 g fat (10.3 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, 7 grain sandwich bread is an product from Whole Foods Market, barcode (GTIN) 0071214161573.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 51.7 g | 19% |
| Sugars | 10.3 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.9 g | 25% |
| Sodium | 828 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 241 kcal |
| Per 1 oz (28.35 g) | 68 kcal |
| Per serving (1 SLICE (29 g)) | 70 kcal |
How to track Whole foods market, 7 grain sandwich bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0071214161573) or voice entry and returns calories and macros, so you can log Whole foods market, 7 grain sandwich bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, 7 grain sandwich bread?
Whole foods market, 7 grain sandwich bread has 241 calories per 100 g.
How much protein is in Whole foods market, 7 grain sandwich bread?
Whole foods market, 7 grain sandwich bread contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Whole foods market, 7 grain sandwich bread?
The barcode (GTIN) for Whole foods market, 7 grain sandwich bread is 0071214161573.
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This is educational information, not medical advice.
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