Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream: Calories & Nutrition Facts
Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream has 202 calories per 100 g, with 4.3 g protein, 31.9 g carbs and 6.4 g fat (22.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream is a ice cream & frozen yogurt product from Ben & Jerry's, barcode (GTIN) 0076840001798.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 202 kcal | 10% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 31.9 g | 12% |
| Sugars | 22.3 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 90 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 202 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (2/3 cup) | 190 kcal |
Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 202 | 210 |
| Protein | 4.3 g | 3.5 g |
| Sugars | 22.3 g | 21.1 g |
| Fat | 6.4 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream
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Frequently asked questions
How many calories are in Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream?
Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream has 202 calories per 100 g.
How much protein is in Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream?
Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream high in calories?
At 202 kcal per 100 g, Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream?
The barcode (GTIN) for Ben & Jerry's Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream is 0076840001798.
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This is educational information, not medical advice.
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