Whole foods market, roasted & salted pumpkin seeds: Calories & Nutrition Facts
Whole foods market, roasted & salted pumpkin seeds has 567 calories per 100 g, with 30 g protein, 10 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Whole foods market, roasted & salted pumpkin seeds is an product from Whole Foods Market, barcode (GTIN) 0076958620676.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 30 g | 60% |
| Carbohydrates | 10 g | 4% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 6.7 g | 24% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (0.25 cup (30 g)) | 170 kcal |
How to track Whole foods market, roasted & salted pumpkin seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076958620676) or voice entry and returns calories and macros, so you can log Whole foods market, roasted & salted pumpkin seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole foods market, roasted & salted pumpkin seeds?
Whole foods market, roasted & salted pumpkin seeds has 567 calories per 100 g.
How much protein is in Whole foods market, roasted & salted pumpkin seeds?
Whole foods market, roasted & salted pumpkin seeds contains 30 g of protein per 100 g, which is 60% of the Daily Value.
What is the barcode for Whole foods market, roasted & salted pumpkin seeds?
The barcode (GTIN) for Whole foods market, roasted & salted pumpkin seeds is 0076958620676.
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This is educational information, not medical advice.
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