Cabot Greek-Style Yogurt, Plain: Calories & Nutrition Facts
Cabot Greek-Style Yogurt, Plain has 137 calories per 100 g, with 7.1 g protein, 5.3 g carbs and 9.7 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Cabot Greek-Style Yogurt, Plain is a yogurt product from Cabot, barcode (GTIN) 0078354313787.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 137 kcal | 7% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 2.2 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 0 g | 0% |
| Sodium | 49 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 137 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 cup) | 310 kcal |
Cabot Greek-Style Yogurt, Plain vs. Yogurt average
| Per 100 g | Cabot Greek-Style Yogurt, Plain | Yogurt avg |
|---|---|---|
| Calories | 137 | 87 |
| Protein | 7.1 g | 5.3 g |
| Sugars | 2.2 g | 9.3 g |
| Fat | 9.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Cabot Greek-Style Yogurt, Plain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078354313787) or voice entry and returns calories and macros, so you can log Cabot Greek-Style Yogurt, Plain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cabot Greek-Style Yogurt, Plain?
Cabot Greek-Style Yogurt, Plain has 137 calories per 100 g.
How much protein is in Cabot Greek-Style Yogurt, Plain?
Cabot Greek-Style Yogurt, Plain contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cabot Greek-Style Yogurt, Plain high in calories?
At 137 kcal per 100 g, Cabot Greek-Style Yogurt, Plain is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Cabot Greek-Style Yogurt, Plain?
The barcode (GTIN) for Cabot Greek-Style Yogurt, Plain is 0078354313787.
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This is educational information, not medical advice.