Freshness Guaranteed Plain Cake Donuts: Calories & Nutrition Facts
Freshness Guaranteed Plain Cake Donuts has 468 calories per 100 g, with 4.3 g protein, 48.9 g carbs and 27.7 g fat (14.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Plain Cake Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742029948.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 468 kcal | 23% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 48.9 g | 18% |
| Sugars | 14.9 g | – |
| Fat | 27.7 g | 35% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 2.1 g | 8% |
| Sodium | 638 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 468 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (1.7 oz) | 220 kcal |
Freshness Guaranteed Plain Cake Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Plain Cake Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 468 | 383 |
| Protein | 4.3 g | 4 g |
| Sugars | 14.9 g | 32 g |
| Fat | 27.7 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Plain Cake Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742029948) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Plain Cake Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Plain Cake Donuts?
Freshness Guaranteed Plain Cake Donuts has 468 calories per 100 g.
How much protein is in Freshness Guaranteed Plain Cake Donuts?
Freshness Guaranteed Plain Cake Donuts contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Freshness Guaranteed Plain Cake Donuts high in calories?
At 468 kcal per 100 g, Freshness Guaranteed Plain Cake Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Plain Cake Donuts?
The barcode (GTIN) for Freshness Guaranteed Plain Cake Donuts is 0078742029948.
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This is educational information, not medical advice.
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