Freshness Guaranteed Lemon Flavored Cookies: Calories & Nutrition Facts
Freshness Guaranteed Lemon Flavored Cookies has 425 calories per 100 g, with 2.5 g protein, 60 g carbs and 20 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Lemon Flavored Cookies is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0078742051529.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 60 g | 22% |
| Sugars | 30 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 10 g | 50% |
| Fiber | 0 g | 0% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 425 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 cookie) | 170 kcal |
Freshness Guaranteed Lemon Flavored Cookies vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Lemon Flavored Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 425 | 455 |
| Protein | 2.5 g | 5.6 g |
| Sugars | 30 g | 33.4 g |
| Fat | 20 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Lemon Flavored Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742051529) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Lemon Flavored Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Lemon Flavored Cookies?
Freshness Guaranteed Lemon Flavored Cookies has 425 calories per 100 g.
How much protein is in Freshness Guaranteed Lemon Flavored Cookies?
Freshness Guaranteed Lemon Flavored Cookies contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Freshness Guaranteed Lemon Flavored Cookies high in calories?
At 425 kcal per 100 g, Freshness Guaranteed Lemon Flavored Cookies is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Lemon Flavored Cookies?
The barcode (GTIN) for Freshness Guaranteed Lemon Flavored Cookies is 0078742051529.
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This is educational information, not medical advice.
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