Freshness Guaranteed Original Chicken Sandwich: Calories & Nutrition Facts
Freshness Guaranteed Original Chicken Sandwich has 286 calories per 100 g, with 12.5 g protein, 31.8 g carbs and 12 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Freshness Guaranteed Original Chicken Sandwich is a prepared subs & sandwiches product from Freshness Guaranteed, barcode (GTIN) 0078742223674.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 31.8 g | 12% |
| Sugars | 5.7 g | – |
| Fat | 12 g | 15% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 1 g | 4% |
| Sodium | 693 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 SANDWICH) | 549 kcal |
Freshness Guaranteed Original Chicken Sandwich vs. Prepared Subs & Sandwiches average
| Per 100 g | Freshness Guaranteed Original Chicken Sandwich | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 286 | 230 |
| Protein | 12.5 g | 13.1 g |
| Sugars | 5.7 g | 3.2 g |
| Fat | 12 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Freshness Guaranteed Original Chicken Sandwich
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742223674) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Original Chicken Sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Original Chicken Sandwich?
Freshness Guaranteed Original Chicken Sandwich has 286 calories per 100 g.
How much protein is in Freshness Guaranteed Original Chicken Sandwich?
Freshness Guaranteed Original Chicken Sandwich contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Freshness Guaranteed Original Chicken Sandwich high in calories?
At 286 kcal per 100 g, Freshness Guaranteed Original Chicken Sandwich is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Freshness Guaranteed Original Chicken Sandwich?
The barcode (GTIN) for Freshness Guaranteed Original Chicken Sandwich is 0078742223674.
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This is educational information, not medical advice.
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