Open Nature Wild Caught Sockeye Salmon: Calories & Nutrition Facts
Open Nature Wild Caught Sockeye Salmon has 131 calories per 100 g, with 22.5 g protein, 0 g carbs and 4.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Open Nature Wild Caught Sockeye Salmon is a fish & seafood product from Open Nature, barcode (GTIN) 0079893125800.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 22.5 g | 45% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 78 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 131 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (5 oz) | 186 kcal |
Open Nature Wild Caught Sockeye Salmon vs. Fish & Seafood average
| Per 100 g | Open Nature Wild Caught Sockeye Salmon | Fish & Seafood avg |
|---|---|---|
| Calories | 131 | 164 |
| Protein | 22.5 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 4.9 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Open Nature Wild Caught Sockeye Salmon
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Frequently asked questions
How many calories are in Open Nature Wild Caught Sockeye Salmon?
Open Nature Wild Caught Sockeye Salmon has 131 calories per 100 g.
How much protein is in Open Nature Wild Caught Sockeye Salmon?
Open Nature Wild Caught Sockeye Salmon contains 22.5 g of protein per 100 g, which is 45% of the Daily Value.
Is Open Nature Wild Caught Sockeye Salmon high in calories?
At 131 kcal per 100 g, Open Nature Wild Caught Sockeye Salmon is below the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Open Nature Wild Caught Sockeye Salmon?
The barcode (GTIN) for Open Nature Wild Caught Sockeye Salmon is 0079893125800.
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This is educational information, not medical advice.
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