O Organics Organic Quinoa With Zucchini And Sweet Potato Blend: Calories & Nutrition Facts
O Organics Organic Quinoa With Zucchini And Sweet Potato Blend has 120 calories per 100 g, with 2.8 g protein, 16.9 g carbs and 4.2 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
O Organics Organic Quinoa With Zucchini And Sweet Potato Blend is a frozen dinners & entrees product from O Organics, barcode (GTIN) 0079893402253.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2.8 g | 6% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 0.7 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 0.7 g | 3% |
| Sodium | 176 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 120 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (0.5 PACKAGE) | 170 kcal |
O Organics Organic Quinoa With Zucchini And Sweet Potato Blend vs. Frozen Dinners & Entrees average
| Per 100 g | O Organics Organic Quinoa With Zucchini And Sweet Potato Blend | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 120 | 147 |
| Protein | 2.8 g | 7 g |
| Sugars | 0.7 g | 2.7 g |
| Fat | 4.2 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track O Organics Organic Quinoa With Zucchini And Sweet Potato Blend
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Frequently asked questions
How many calories are in O Organics Organic Quinoa With Zucchini And Sweet Potato Blend?
O Organics Organic Quinoa With Zucchini And Sweet Potato Blend has 120 calories per 100 g.
How much protein is in O Organics Organic Quinoa With Zucchini And Sweet Potato Blend?
O Organics Organic Quinoa With Zucchini And Sweet Potato Blend contains 2.8 g of protein per 100 g, which is 6% of the Daily Value.
Is O Organics Organic Quinoa With Zucchini And Sweet Potato Blend high in calories?
At 120 kcal per 100 g, O Organics Organic Quinoa With Zucchini And Sweet Potato Blend is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for O Organics Organic Quinoa With Zucchini And Sweet Potato Blend?
The barcode (GTIN) for O Organics Organic Quinoa With Zucchini And Sweet Potato Blend is 0079893402253.
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This is educational information, not medical advice.
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