O Organics Organic whole wheat flour: Calories & Nutrition Facts
O Organics Organic whole wheat flour has 333 calories per 100 g, with 13.3 g protein, 70 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic whole wheat flour is an product from O Organics, barcode (GTIN) 0079893402710.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 70 g | 25% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.3 g | 48% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup (30 g)) | 100 kcal |
How to track O Organics Organic whole wheat flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402710) or voice entry and returns calories and macros, so you can log O Organics Organic whole wheat flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic whole wheat flour?
O Organics Organic whole wheat flour has 333 calories per 100 g.
How much protein is in O Organics Organic whole wheat flour?
O Organics Organic whole wheat flour contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for O Organics Organic whole wheat flour?
The barcode (GTIN) for O Organics Organic whole wheat flour is 0079893402710.
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This is educational information, not medical advice.
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