O Organics Original organic instant oatmeal: Calories & Nutrition Facts
O Organics Original organic instant oatmeal has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Original organic instant oatmeal is an product from O Organics, barcode (GTIN) 0079893405902.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PACKET (40 g)) | 150 kcal |
How to track O Organics Original organic instant oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893405902) or voice entry and returns calories and macros, so you can log O Organics Original organic instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Original organic instant oatmeal?
O Organics Original organic instant oatmeal has 375 calories per 100 g.
How much protein is in O Organics Original organic instant oatmeal?
O Organics Original organic instant oatmeal contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for O Organics Original organic instant oatmeal?
The barcode (GTIN) for O Organics Original organic instant oatmeal is 0079893405902.
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This is educational information, not medical advice.
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