Van's Five whole grain cereal, natural strawberry: Calories & Nutrition Facts
Van's Five whole grain cereal, natural strawberry has 344 calories per 100 g, with 6.3 g protein, 78.1 g carbs and 3.1 g fat (28.1 g sugars). Below are the full nutrition facts with % Daily Value.
Van's Five whole grain cereal, natural strawberry is an product from Van's, barcode (GTIN) 0089947801505.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 78.1 g | 28% |
| Sugars | 28.1 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.6 g | 56% |
| Sodium | 312 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 344 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (0.75 cup (32 g)) | 110 kcal |
How to track Van's Five whole grain cereal, natural strawberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0089947801505) or voice entry and returns calories and macros, so you can log Van's Five whole grain cereal, natural strawberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Van's Five whole grain cereal, natural strawberry?
Van's Five whole grain cereal, natural strawberry has 344 calories per 100 g.
How much protein is in Van's Five whole grain cereal, natural strawberry?
Van's Five whole grain cereal, natural strawberry contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Van's Five whole grain cereal, natural strawberry?
The barcode (GTIN) for Van's Five whole grain cereal, natural strawberry is 0089947801505.
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This is educational information, not medical advice.