Van's Say cheese crackers: Calories & Nutrition Facts

Van's Say cheese crackers has 467 calories per 100 g, with 10 g protein, 66.7 g carbs and 16.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.

Van's Say cheese crackers is an product from Van's, barcode (GTIN) 0089947803301.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories467 kcal23%
Protein10 g20%
Carbohydrates66.7 g24%
Sugars6.7 g–
Fat16.7 g21%
Saturated fat3.3 g17%
Fiber6.7 g24%
Sodium767 mg33%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g467 kcal
Per 1 oz (28.35 g)132 kcal
Per serving (30 CRACKERS (30 g))140 kcal

How to track Van's Say cheese crackers

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0089947803301) or voice entry and returns calories and macros, so you can log Van's Say cheese crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Van's Say cheese crackers?

Van's Say cheese crackers has 467 calories per 100 g.

How much protein is in Van's Say cheese crackers?

Van's Say cheese crackers contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Van's Say cheese crackers?

The barcode (GTIN) for Van's Say cheese crackers is 0089947803301.

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This is educational information, not medical advice.

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