Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth: Calories & Nutrition Facts
Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth has 467 calories per 100 g, with 10 g protein, 70 g carbs and 16.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth is a flavored snack crackers product from Van's, barcode (GTIN) 0089947804407.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 10 g | 20% |
| Carbohydrates | 70 g | 25% |
| Sugars | 3.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (30 CRACKERS) | 140 kcal |
Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth vs. Flavored Snack Crackers average
| Per 100 g | Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 467 | 476 |
| Protein | 10 g | 9.4 g |
| Sugars | 3.3 g | 3.6 g |
| Fat | 16.7 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0089947804407) or voice entry and returns calories and macros, so you can log Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth?
Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth has 467 calories per 100 g.
How much protein is in Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth?
Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth high in calories?
At 467 kcal per 100 g, Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth?
The barcode (GTIN) for Van's Pepper Jack, Crackers Baked With Oats, Brown Rice, Millet, Quinoa & Amaranth is 0089947804407.
More from Van's
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- Van's Rotini & Red Sauce221 kcal
- Van's Chewy baked whole grain snack bars457 kcal
- Van's Cranberry Almond Snack Bars429 kcal
- Van's Organic Whole Grain Waffles Totally Original224 kcal
- Van's French toast sticks227 kcal
- Van's Cinnamon Heaven Whole Grain Cereal375 kcal
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This is educational information, not medical advice.