Green Giant Cauliflower Veggie Tots: Calories & Nutrition Facts
Green Giant Cauliflower Veggie Tots has 153 calories per 100 g, with 2.4 g protein, 17.7 g carbs and 8.2 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Green Giant Cauliflower Veggie Tots is a frozen prepared sides product from Green Giant, barcode (GTIN) 0190569123538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 8.2 g | 11% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 2.4 g | 9% |
| Sodium | 365 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 153 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving | 130 kcal |
Green Giant Cauliflower Veggie Tots vs. Frozen Prepared Sides average
| Per 100 g | Green Giant Cauliflower Veggie Tots | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 153 | 136 |
| Protein | 2.4 g | 4.1 g |
| Sugars | 2.4 g | 2.6 g |
| Fat | 8.2 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Green Giant Cauliflower Veggie Tots
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Frequently asked questions
How many calories are in Green Giant Cauliflower Veggie Tots?
Green Giant Cauliflower Veggie Tots has 153 calories per 100 g.
How much protein is in Green Giant Cauliflower Veggie Tots?
Green Giant Cauliflower Veggie Tots contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Green Giant Cauliflower Veggie Tots high in calories?
At 153 kcal per 100 g, Green Giant Cauliflower Veggie Tots is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Green Giant Cauliflower Veggie Tots?
The barcode (GTIN) for Green Giant Cauliflower Veggie Tots is 0190569123538.
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This is educational information, not medical advice.
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