Member's Mark Colby & Monterey Jack Cheese Sticks: Calories & Nutrition Facts

Member's Mark Colby & Monterey Jack Cheese Sticks has 381 calories per 100 g, with 23.8 g protein, 4.8 g carbs and 33.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Member's Mark Colby & Monterey Jack Cheese Sticks is a cheese product from Member's Mark, barcode (GTIN) 0193968053581.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories381 kcal19%
Protein23.8 g48%
Carbohydrates4.8 g2%
Sugars0 g–
Fat33.3 g43%
Saturated fat19.1 g95%
Fiber0 g0%
Sodium595 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g381 kcal
Per 1 oz (28.35 g)108 kcal
Per serving (1 stick)80 kcal

Member's Mark Colby & Monterey Jack Cheese Sticks vs. Cheese average

Per 100 gMember's Mark Colby & Monterey Jack Cheese SticksCheese avg
Calories381332
Protein23.8 g20.3 g
Sugars0 g1.7 g
Fat33.3 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Member's Mark Colby & Monterey Jack Cheese Sticks

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968053581) or voice entry and returns calories and macros, so you can log Member's Mark Colby & Monterey Jack Cheese Sticks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Member's Mark Colby & Monterey Jack Cheese Sticks?

Member's Mark Colby & Monterey Jack Cheese Sticks has 381 calories per 100 g.

How much protein is in Member's Mark Colby & Monterey Jack Cheese Sticks?

Member's Mark Colby & Monterey Jack Cheese Sticks contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.

Is Member's Mark Colby & Monterey Jack Cheese Sticks high in calories?

At 381 kcal per 100 g, Member's Mark Colby & Monterey Jack Cheese Sticks is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Member's Mark Colby & Monterey Jack Cheese Sticks?

The barcode (GTIN) for Member's Mark Colby & Monterey Jack Cheese Sticks is 0193968053581.

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