Kind Fruit & Nut Bars: Calories & Nutrition Facts
Kind Fruit & Nut Bars has 500 calories per 100 g, with 15 g protein, 42.5 g carbs and 32.5 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kind Fruit & Nut Bars is a snack, energy & granola bars product from Kind, barcode (GTIN) 0602652171246.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 15 g | 30% |
| Carbohydrates | 42.5 g | 15% |
| Sugars | 17.5 g | – |
| Fat | 32.5 g | 42% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 7.5 g | 27% |
| Sodium | 38 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 BAR) | 200 kcal |
Kind Fruit & Nut Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Kind Fruit & Nut Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 500 | 414 |
| Protein | 15 g | 17.2 g |
| Sugars | 17.5 g | 21.8 g |
| Fat | 32.5 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kind Fruit & Nut Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652171246) or voice entry and returns calories and macros, so you can log Kind Fruit & Nut Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Fruit & Nut Bars?
Kind Fruit & Nut Bars has 500 calories per 100 g.
How much protein is in Kind Fruit & Nut Bars?
Kind Fruit & Nut Bars contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Kind Fruit & Nut Bars high in calories?
At 500 kcal per 100 g, Kind Fruit & Nut Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kind Fruit & Nut Bars?
The barcode (GTIN) for Kind Fruit & Nut Bars is 0602652171246.
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This is educational information, not medical advice.