Kind Oats & Almond Oatmeal, Oats; Almond: Calories & Nutrition Facts
Kind Oats & Almond Oatmeal, Oats; Almond has 395 calories per 100 g, with 11.6 g protein, 65.1 g carbs and 14 g fat (16.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kind Oats & Almond Oatmeal, Oats; Almond is a cereal product from Kind, barcode (GTIN) 0602652288548.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 65.1 g | 24% |
| Sugars | 16.3 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 9.3 g | 33% |
| Sodium | 326 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 Packet (43g)) | 170 kcal |
Kind Oats & Almond Oatmeal, Oats; Almond vs. Cereal average
| Per 100 g | Kind Oats & Almond Oatmeal, Oats; Almond | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 11.6 g | 8.9 g |
| Sugars | 16.3 g | 23.3 g |
| Fat | 14 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kind Oats & Almond Oatmeal, Oats; Almond
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652288548) or voice entry and returns calories and macros, so you can log Kind Oats & Almond Oatmeal, Oats; Almond accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Oats & Almond Oatmeal, Oats; Almond?
Kind Oats & Almond Oatmeal, Oats; Almond has 395 calories per 100 g.
How much protein is in Kind Oats & Almond Oatmeal, Oats; Almond?
Kind Oats & Almond Oatmeal, Oats; Almond contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Kind Oats & Almond Oatmeal, Oats; Almond high in calories?
At 395 kcal per 100 g, Kind Oats & Almond Oatmeal, Oats; Almond is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kind Oats & Almond Oatmeal, Oats; Almond?
The barcode (GTIN) for Kind Oats & Almond Oatmeal, Oats; Almond is 0602652288548.
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This is educational information, not medical advice.