M&M's Milk Chocolate Cookie Dough: Calories & Nutrition Facts
M&M's Milk Chocolate Cookie Dough has 464 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 16.1 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crusts & Dough average.
M&M's Milk Chocolate Cookie Dough is a crusts & dough product from M&M's, barcode (GTIN) 0655956023032.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 39.3 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 339 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving | 130 kcal |
M&M's Milk Chocolate Cookie Dough vs. Crusts & Dough average
| Per 100 g | M&M's Milk Chocolate Cookie Dough | Crusts & Dough avg |
|---|---|---|
| Calories | 464 | 372 |
| Protein | 3.6 g | 5.8 g |
| Sugars | 39.3 g | 19.1 g |
| Fat | 16.1 g | 15.6 g |
Category average from 835 Crusts & Dough products in the USDA Branded Foods database.
How to track M&M's Milk Chocolate Cookie Dough
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Frequently asked questions
How many calories are in M&M's Milk Chocolate Cookie Dough?
M&M's Milk Chocolate Cookie Dough has 464 calories per 100 g.
How much protein is in M&M's Milk Chocolate Cookie Dough?
M&M's Milk Chocolate Cookie Dough contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Milk Chocolate Cookie Dough high in calories?
At 464 kcal per 100 g, M&M's Milk Chocolate Cookie Dough is above the Crusts & Dough category average of 372 kcal per 100 g.
What is the barcode for M&M's Milk Chocolate Cookie Dough?
The barcode (GTIN) for M&M's Milk Chocolate Cookie Dough is 0655956023032.
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This is educational information, not medical advice.