Manitou Trading Company Butternut Squash Risotto: Calories & Nutrition Facts
Manitou Trading Company Butternut Squash Risotto has 360 calories per 100 g, with 6 g protein, 78 g carbs and 2 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Manitou Trading Company Butternut Squash Risotto is a flavored rice dishes product from Manitou Trading Company, barcode (GTIN) 0687080543377.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 6 g | 12% |
| Carbohydrates | 78 g | 28% |
| Sugars | 4 g | β |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/4 cup) | 180 kcal |
Manitou Trading Company Butternut Squash Risotto vs. Flavored Rice Dishes average
| Per 100 g | Manitou Trading Company Butternut Squash Risotto | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 360 | 322 |
| Protein | 6 g | 8.5 g |
| Sugars | 4 g | 2.7 g |
| Fat | 2 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Manitou Trading Company Butternut Squash Risotto
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Frequently asked questions
How many calories are in Manitou Trading Company Butternut Squash Risotto?
Manitou Trading Company Butternut Squash Risotto has 360 calories per 100 g.
How much protein is in Manitou Trading Company Butternut Squash Risotto?
Manitou Trading Company Butternut Squash Risotto contains 6 g of protein per 100 g, which is 12% of the Daily Value.
Is Manitou Trading Company Butternut Squash Risotto high in calories?
At 360 kcal per 100 g, Manitou Trading Company Butternut Squash Risotto is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Manitou Trading Company Butternut Squash Risotto?
The barcode (GTIN) for Manitou Trading Company Butternut Squash Risotto is 0687080543377.
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This is educational information, not medical advice.
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