Ahold Chopped Broccoli: Calories & Nutrition Facts
Ahold Chopped Broccoli has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Ahold Chopped Broccoli is a frozen vegetables product from Ahold, barcode (GTIN) 0688267014543.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (3/4 cup) | 20 kcal |
Ahold Chopped Broccoli vs. Frozen Vegetables average
| Per 100 g | Ahold Chopped Broccoli | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Ahold Chopped Broccoli
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267014543) or voice entry and returns calories and macros, so you can log Ahold Chopped Broccoli accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Chopped Broccoli?
Ahold Chopped Broccoli has 24 calories per 100 g.
How much protein is in Ahold Chopped Broccoli?
Ahold Chopped Broccoli contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Ahold Chopped Broccoli high in calories?
At 24 kcal per 100 g, Ahold Chopped Broccoli is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Ahold Chopped Broccoli?
The barcode (GTIN) for Ahold Chopped Broccoli is 0688267014543.
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This is educational information, not medical advice.