Ahold Macaroni & Cheese: Calories & Nutrition Facts
Ahold Macaroni & Cheese has 132 calories per 100 g, with 5.6 g protein, 13.2 g carbs and 6.4 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Ahold Macaroni & Cheese is a other deli product from Ahold, barcode (GTIN) 0688267084874.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 13.2 g | 5% |
| Sugars | 2 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 0.8 g | 3% |
| Sodium | 496 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 132 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1 cup) | 330 kcal |
Ahold Macaroni & Cheese vs. Other Deli average
| Per 100 g | Ahold Macaroni & Cheese | Other Deli avg |
|---|---|---|
| Calories | 132 | 168 |
| Protein | 5.6 g | 8 g |
| Sugars | 2 g | 3.3 g |
| Fat | 6.4 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Ahold Macaroni & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267084874) or voice entry and returns calories and macros, so you can log Ahold Macaroni & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Macaroni & Cheese?
Ahold Macaroni & Cheese has 132 calories per 100 g.
How much protein is in Ahold Macaroni & Cheese?
Ahold Macaroni & Cheese contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Ahold Macaroni & Cheese high in calories?
At 132 kcal per 100 g, Ahold Macaroni & Cheese is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Ahold Macaroni & Cheese?
The barcode (GTIN) for Ahold Macaroni & Cheese is 0688267084874.
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This is educational information, not medical advice.