Ahold Plain Donuts: Calories & Nutrition Facts

Ahold Plain Donuts has 400 calories per 100 g, with 6.7 g protein, 45 g carbs and 21.7 g fat (18.3 g sugars). Below are the full nutrition facts with % Daily Value.

Ahold Plain Donuts is an product from Ahold, barcode (GTIN) 0688267148521.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein6.7 g13%
Carbohydrates45 g16%
Sugars18.3 g–
Fat21.7 g28%
Saturated fat7.5 g38%
Fiber1.7 g6%
Sodium550 mg24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 DONUT (60 g))240 kcal

How to track Ahold Plain Donuts

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267148521) or voice entry and returns calories and macros, so you can log Ahold Plain Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ahold Plain Donuts?

Ahold Plain Donuts has 400 calories per 100 g.

How much protein is in Ahold Plain Donuts?

Ahold Plain Donuts contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

What is the barcode for Ahold Plain Donuts?

The barcode (GTIN) for Ahold Plain Donuts is 0688267148521.

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This is educational information, not medical advice.

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