Ahold Monster Trail Mix, Sweet: Calories & Nutrition Facts
Ahold Monster Trail Mix, Sweet has 486 calories per 100 g, with 14.3 g protein, 45.7 g carbs and 31.4 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Ahold Monster Trail Mix, Sweet is a popcorn, peanuts, seeds & related snacks product from Ahold, barcode (GTIN) 0688267154898.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 45.7 g | 17% |
| Sugars | 34.3 g | – |
| Fat | 31.4 g | 40% |
| Saturated fat | 5.7 g | 29% |
| Fiber | 5.7 g | 20% |
| Sodium | 86 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 486 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (1 PACKAGE) | 170 kcal |
Ahold Monster Trail Mix, Sweet vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Ahold Monster Trail Mix, Sweet | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 486 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 34.3 g | 18.5 g |
| Fat | 31.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Ahold Monster Trail Mix, Sweet
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267154898) or voice entry and returns calories and macros, so you can log Ahold Monster Trail Mix, Sweet accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Monster Trail Mix, Sweet?
Ahold Monster Trail Mix, Sweet has 486 calories per 100 g.
How much protein is in Ahold Monster Trail Mix, Sweet?
Ahold Monster Trail Mix, Sweet contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Ahold Monster Trail Mix, Sweet high in calories?
At 486 kcal per 100 g, Ahold Monster Trail Mix, Sweet is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Ahold Monster Trail Mix, Sweet?
The barcode (GTIN) for Ahold Monster Trail Mix, Sweet is 0688267154898.
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This is educational information, not medical advice.