Ahold Cookie spread: Calories & Nutrition Facts
Ahold Cookie spread has 568 calories per 100 g, with 2.7 g protein, 59.5 g carbs and 35.1 g fat (43.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Cookie spread is an product from Ahold, barcode (GTIN) 0688267159824.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 568 kcal | 28% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 59.5 g | 22% |
| Sugars | 43.2 g | – |
| Fat | 35.1 g | 45% |
| Saturated fat | 9.5 g | 47% |
| Fiber | 2.7 g | 10% |
| Sodium | 135 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 568 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (2 Tbsp (37 g)) | 210 kcal |
How to track Ahold Cookie spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267159824) or voice entry and returns calories and macros, so you can log Ahold Cookie spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Cookie spread?
Ahold Cookie spread has 568 calories per 100 g.
How much protein is in Ahold Cookie spread?
Ahold Cookie spread contains 2.7 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Ahold Cookie spread?
The barcode (GTIN) for Ahold Cookie spread is 0688267159824.
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This is educational information, not medical advice.