Ahold Muffin Bars, Pumpkin Spice: Calories & Nutrition Facts
Ahold Muffin Bars, Pumpkin Spice has 395 calories per 100 g, with 2.6 g protein, 63.2 g carbs and 15.8 g fat (26.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Ahold Muffin Bars, Pumpkin Spice is a croissants, sweet rolls, muffins & other pastries product from Ahold, barcode (GTIN) 0688267188152.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 63.2 g | 23% |
| Sugars | 26.3 g | – |
| Fat | 15.8 g | 20% |
| Saturated fat | 7.9 g | 39% |
| Fiber | 5.3 g | 19% |
| Sodium | 421 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 BAR) | 150 kcal |
Ahold Muffin Bars, Pumpkin Spice vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Ahold Muffin Bars, Pumpkin Spice | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 395 | 380 |
| Protein | 2.6 g | 5.1 g |
| Sugars | 26.3 g | 26.2 g |
| Fat | 15.8 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Ahold Muffin Bars, Pumpkin Spice
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Frequently asked questions
How many calories are in Ahold Muffin Bars, Pumpkin Spice?
Ahold Muffin Bars, Pumpkin Spice has 395 calories per 100 g.
How much protein is in Ahold Muffin Bars, Pumpkin Spice?
Ahold Muffin Bars, Pumpkin Spice contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Ahold Muffin Bars, Pumpkin Spice high in calories?
At 395 kcal per 100 g, Ahold Muffin Bars, Pumpkin Spice is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Ahold Muffin Bars, Pumpkin Spice?
The barcode (GTIN) for Ahold Muffin Bars, Pumpkin Spice is 0688267188152.
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This is educational information, not medical advice.