Gefen Vegetable Couscous: Calories & Nutrition Facts
Gefen Vegetable Couscous has 340 calories per 100 g, with 4.3 g protein, 66 g carbs and 6.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Gefen Vegetable Couscous is an product from Gefen, barcode (GTIN) 0710069551817.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 66 g | 24% |
| Sugars | 0 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 489 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 340 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 cup (47 g)) | 160 kcal |
How to track Gefen Vegetable Couscous
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069551817) or voice entry and returns calories and macros, so you can log Gefen Vegetable Couscous accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Vegetable Couscous?
Gefen Vegetable Couscous has 340 calories per 100 g.
How much protein is in Gefen Vegetable Couscous?
Gefen Vegetable Couscous contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Gefen Vegetable Couscous?
The barcode (GTIN) for Gefen Vegetable Couscous is 0710069551817.
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This is educational information, not medical advice.