Post Fit Cereal, Cranberry Vanilla: Calories & Nutrition Facts
Post Fit Cereal, Cranberry Vanilla has 368 calories per 100 g, with 11.5 g protein, 75.9 g carbs and 4.6 g fat (16.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Fit Cereal, Cranberry Vanilla is a cereal product from Post, barcode (GTIN) 0884912003294.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 75.9 g | 28% |
| Sugars | 16.1 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.2 g | 33% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 POUCH) | 160 kcal |
Post Fit Cereal, Cranberry Vanilla vs. Cereal average
| Per 100 g | Post Fit Cereal, Cranberry Vanilla | Cereal avg |
|---|---|---|
| Calories | 368 | 388 |
| Protein | 11.5 g | 8.9 g |
| Sugars | 16.1 g | 23.3 g |
| Fat | 4.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Fit Cereal, Cranberry Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912003294) or voice entry and returns calories and macros, so you can log Post Fit Cereal, Cranberry Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Fit Cereal, Cranberry Vanilla?
Post Fit Cereal, Cranberry Vanilla has 368 calories per 100 g.
How much protein is in Post Fit Cereal, Cranberry Vanilla?
Post Fit Cereal, Cranberry Vanilla contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Post Fit Cereal, Cranberry Vanilla high in calories?
At 368 kcal per 100 g, Post Fit Cereal, Cranberry Vanilla is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Fit Cereal, Cranberry Vanilla?
The barcode (GTIN) for Post Fit Cereal, Cranberry Vanilla is 0884912003294.
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This is educational information, not medical advice.