Post Foods Llc Whole grain cereal: Calories & Nutrition Facts
Post Foods Llc Whole grain cereal has 382 calories per 100 g, with 9.1 g protein, 76.4 g carbs and 5.5 g fat (16.4 g sugars). Below are the full nutrition facts with % Daily Value.
Post Foods Llc Whole grain cereal is an product from Post Foods Llc, barcode (GTIN) 0884912003843.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 76.4 g | 28% |
| Sugars | 16.4 g | – |
| Fat | 5.5 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.7 g | 45% |
| Sodium | 255 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 cup (55 g)) | 210 kcal |
How to track Post Foods Llc Whole grain cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912003843) or voice entry and returns calories and macros, so you can log Post Foods Llc Whole grain cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Foods Llc Whole grain cereal?
Post Foods Llc Whole grain cereal has 382 calories per 100 g.
How much protein is in Post Foods Llc Whole grain cereal?
Post Foods Llc Whole grain cereal contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Post Foods Llc Whole grain cereal?
The barcode (GTIN) for Post Foods Llc Whole grain cereal is 0884912003843.
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This is educational information, not medical advice.
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