Post Strawberry Frosted Shredded Wheat Flavored Cereal: Calories & Nutrition Facts
Post Strawberry Frosted Shredded Wheat Flavored Cereal has 339 calories per 100 g, with 8.9 g protein, 82.1 g carbs and 1.8 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Strawberry Frosted Shredded Wheat Flavored Cereal is a cereal product from Post, barcode (GTIN) 0884912271624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 19.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 bowl) | 190 kcal |
Post Strawberry Frosted Shredded Wheat Flavored Cereal vs. Cereal average
| Per 100 g | Post Strawberry Frosted Shredded Wheat Flavored Cereal | Cereal avg |
|---|---|---|
| Calories | 339 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 19.6 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Strawberry Frosted Shredded Wheat Flavored Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912271624) or voice entry and returns calories and macros, so you can log Post Strawberry Frosted Shredded Wheat Flavored Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
Post Strawberry Frosted Shredded Wheat Flavored Cereal has 339 calories per 100 g.
How much protein is in Post Strawberry Frosted Shredded Wheat Flavored Cereal?
Post Strawberry Frosted Shredded Wheat Flavored Cereal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Post Strawberry Frosted Shredded Wheat Flavored Cereal high in calories?
At 339 kcal per 100 g, Post Strawberry Frosted Shredded Wheat Flavored Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Strawberry Frosted Shredded Wheat Flavored Cereal?
The barcode (GTIN) for Post Strawberry Frosted Shredded Wheat Flavored Cereal is 0884912271624.
More from Post
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This is educational information, not medical advice.