Post Strawberries Sweetened Cereal With Oats And Honey: Calories & Nutrition Facts
Post Strawberries Sweetened Cereal With Oats And Honey has 386 calories per 100 g, with 7 g protein, 82.5 g carbs and 5.3 g fat (26.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Strawberries Sweetened Cereal With Oats And Honey is a cereal product from Post, barcode (GTIN) 0884912279002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 7 g | 14% |
| Carbohydrates | 82.5 g | 30% |
| Sugars | 26.3 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 404 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 386 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 container) | 220 kcal |
Post Strawberries Sweetened Cereal With Oats And Honey vs. Cereal average
| Per 100 g | Post Strawberries Sweetened Cereal With Oats And Honey | Cereal avg |
|---|---|---|
| Calories | 386 | 388 |
| Protein | 7 g | 8.9 g |
| Sugars | 26.3 g | 23.3 g |
| Fat | 5.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Strawberries Sweetened Cereal With Oats And Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912279002) or voice entry and returns calories and macros, so you can log Post Strawberries Sweetened Cereal With Oats And Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Strawberries Sweetened Cereal With Oats And Honey?
Post Strawberries Sweetened Cereal With Oats And Honey has 386 calories per 100 g.
How much protein is in Post Strawberries Sweetened Cereal With Oats And Honey?
Post Strawberries Sweetened Cereal With Oats And Honey contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Post Strawberries Sweetened Cereal With Oats And Honey high in calories?
At 386 kcal per 100 g, Post Strawberries Sweetened Cereal With Oats And Honey is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Strawberries Sweetened Cereal With Oats And Honey?
The barcode (GTIN) for Post Strawberries Sweetened Cereal With Oats And Honey is 0884912279002.
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This is educational information, not medical advice.