Grape-Nuts Cranberry Vanilla Trail Mix Cereal: Calories & Nutrition Facts
Grape-Nuts Cranberry Vanilla Trail Mix Cereal has 393 calories per 100 g, with 16.1 g protein, 67.9 g carbs and 8 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Grape-Nuts Cranberry Vanilla Trail Mix Cereal is a cereal product from Grape-Nuts, barcode (GTIN) 0884912282743.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 21.4 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 7.1 g | 25% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/2 cup) | 220 kcal |
Grape-Nuts Cranberry Vanilla Trail Mix Cereal vs. Cereal average
| Per 100 g | Grape-Nuts Cranberry Vanilla Trail Mix Cereal | Cereal avg |
|---|---|---|
| Calories | 393 | 388 |
| Protein | 16.1 g | 8.9 g |
| Sugars | 21.4 g | 23.3 g |
| Fat | 8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Grape-Nuts Cranberry Vanilla Trail Mix Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912282743) or voice entry and returns calories and macros, so you can log Grape-Nuts Cranberry Vanilla Trail Mix Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Grape-Nuts Cranberry Vanilla Trail Mix Cereal?
Grape-Nuts Cranberry Vanilla Trail Mix Cereal has 393 calories per 100 g.
How much protein is in Grape-Nuts Cranberry Vanilla Trail Mix Cereal?
Grape-Nuts Cranberry Vanilla Trail Mix Cereal contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Grape-Nuts Cranberry Vanilla Trail Mix Cereal high in calories?
At 393 kcal per 100 g, Grape-Nuts Cranberry Vanilla Trail Mix Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Grape-Nuts Cranberry Vanilla Trail Mix Cereal?
The barcode (GTIN) for Grape-Nuts Cranberry Vanilla Trail Mix Cereal is 0884912282743.
More from Grape-Nuts
- Simple Truth Blueberry Flavored Keto Grain Free Cereal429 kcal
- Viki's Granola Walnut, Banana512 kcal
- Harris Teeter Maple & Brown Sugar Instant Oatmeal Cups352 kcal
- Signature Select Chocolate Chunk Crunchy Whole Grain Rolled Oats With Honey, Raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds, And Chocolate Chunks Granola455 kcal
- Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond367 kcal
- Good Granoly Cinnamon Swirl360 kcal
- Lunds & Byerlys Whole Grain Granola, Honey Nut467 kcal
- Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned375 kcal
This is educational information, not medical advice.
Track Grape-Nuts the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now