Post Raisin Cluster Crunch Cereal: Calories & Nutrition Facts

Post Raisin Cluster Crunch Cereal has 365 calories per 100 g, with 6.4 g protein, 79.4 g carbs and 4.8 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Post Raisin Cluster Crunch Cereal is a cereal product from Post, barcode (GTIN) 0884912336637.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories365 kcal18%
Protein6.4 g13%
Carbohydrates79.4 g29%
Sugars28.6 g
Fat4.8 g6%
Saturated fat0 g0%
Fiber6.3 g23%
Sodium302 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g365 kcal
Per 1 oz (28.35 g)103 kcal
Per serving (1 cup)230 kcal

Post Raisin Cluster Crunch Cereal vs. Cereal average

Per 100 gPost Raisin Cluster Crunch CerealCereal avg
Calories365388
Protein6.4 g8.9 g
Sugars28.6 g23.3 g
Fat4.8 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Post Raisin Cluster Crunch Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912336637) or voice entry and returns calories and macros, so you can log Post Raisin Cluster Crunch Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Post Raisin Cluster Crunch Cereal?

Post Raisin Cluster Crunch Cereal has 365 calories per 100 g.

How much protein is in Post Raisin Cluster Crunch Cereal?

Post Raisin Cluster Crunch Cereal contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.

Is Post Raisin Cluster Crunch Cereal high in calories?

At 365 kcal per 100 g, Post Raisin Cluster Crunch Cereal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Post Raisin Cluster Crunch Cereal?

The barcode (GTIN) for Post Raisin Cluster Crunch Cereal is 0884912336637.

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This is educational information, not medical advice.

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