Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey: Calories & Nutrition Facts
Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey has 390 calories per 100 g, with 7.3 g protein, 82.9 g carbs and 4.9 g fat (22 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey is a cereal product from Post, barcode (GTIN) 0884912399076.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 82.9 g | 30% |
| Sugars | 22 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 cup) | 160 kcal |
Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey vs. Cereal average
| Per 100 g | Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 22 g | 23.3 g |
| Fat | 4.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884912399076) or voice entry and returns calories and macros, so you can log Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey?
Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey has 390 calories per 100 g.
How much protein is in Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey?
Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey high in calories?
At 390 kcal per 100 g, Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey?
The barcode (GTIN) for Post Vanilla Flavored Sweetened Cereal With Oats & Honey, Vanilla With Oats & Honey is 0884912399076.
More from Post
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- Post Whole Grain Cereal390 kcal
- Post Céréales Sugar Crisp (format Familial)400 kcal
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- Post Honey Roasted Cereal377 kcal
- Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters400 kcal
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- Post Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry400 kcal
This is educational information, not medical advice.