Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz.: Calories & Nutrition Facts
Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. has 195 calories per 100 g, with 15 g protein, 14.2 g carbs and 8.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Meat/Poultry/Other Animals - Prepared/Processed average.
Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. is a meat/poultry/other animals - prepared/processed product from Brakebush, barcode (GTIN) 10038034504406.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 15 g | 30% |
| Carbohydrates | 14.2 g | 5% |
| Sugars | 1.8 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 1.8 g | 6% |
| Sodium | 549 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (1 Piece) | 220 kcal |
Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. vs. Meat/Poultry/Other Animals - Prepared/Processed average
| Per 100 g | Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. | Meat/Poultry/Other Animals - Prepared/Processed avg |
|---|---|---|
| Calories | 195 | 207 |
| Protein | 15 g | 16.6 g |
| Sugars | 1.8 g | 1.9 g |
| Fat | 8.9 g | 12 g |
Category average from 320 Meat/Poultry/Other Animals - Prepared/Processed products in the USDA Branded Foods database.
How to track Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (10038034504406) or voice entry and returns calories and macros, so you can log Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz.?
Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. has 195 calories per 100 g.
How much protein is in Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz.?
Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. high in calories?
At 195 kcal per 100 g, Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. is below the Meat/Poultry/Other Animals - Prepared/Processed category average of 207 kcal per 100 g.
What is the barcode for Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz.?
The barcode (GTIN) for Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 Oz. is 10038034504406.
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This is educational information, not medical advice.
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