Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon: Calories & Nutrition Facts

Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon has 363 calories per 100 g, with 4.7 g protein, 76.2 g carbs and 6 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.

Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 30038000551223.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories363 kcal18%
Protein4.7 g9%
Carbohydrates76.2 g28%
Sugars31.3 g–
Fat6 g8%
Saturated fat2 g10%
Fiber5.8 g21%
Sodium254 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g363 kcal
Per 1 oz (28.35 g)103 kcal
Per serving (1 Pastry)174 kcal

Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon vs. Sweet Bakery Products average

Per 100 gKellogg's Pop-Tarts Whole Grain Brown Sugar CinnamonSweet Bakery Products avg
Calories363331
Protein4.7 g4.6 g
Sugars31.3 g21.2 g
Fat6 g12.8 g

Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.

How to track Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (30038000551223) or voice entry and returns calories and macros, so you can log Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon?

Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon has 363 calories per 100 g.

How much protein is in Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon?

Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.

Is Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon high in calories?

At 363 kcal per 100 g, Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon is above the Sweet Bakery Products category average of 331 kcal per 100 g.

What is the barcode for Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon?

The barcode (GTIN) for Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon is 30038000551223.

More from Kellogg's Pop-Tarts

This is educational information, not medical advice.

Track Kellogg's Pop-Tarts the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now