Kellogg's Eggo Pancakes Maple: Calories & Nutrition Facts
Kellogg's Eggo Pancakes Maple has 228 calories per 100 g, with 4.8 g protein, 41.2 g carbs and 6.7 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.
Kellogg's Eggo Pancakes Maple is a sweet bakery products product from Kellogg's Eggo, barcode (GTIN) 30038000925628.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 41.2 g | 15% |
| Sugars | 11.8 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 4.4 g | 16% |
| Sodium | 242 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 Pouch) | 196 kcal |
Kellogg's Eggo Pancakes Maple vs. Sweet Bakery Products average
| Per 100 g | Kellogg's Eggo Pancakes Maple | Sweet Bakery Products avg |
|---|---|---|
| Calories | 228 | 331 |
| Protein | 4.8 g | 4.6 g |
| Sugars | 11.8 g | 21.2 g |
| Fat | 6.7 g | 12.8 g |
Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.
How to track Kellogg's Eggo Pancakes Maple
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Frequently asked questions
How many calories are in Kellogg's Eggo Pancakes Maple?
Kellogg's Eggo Pancakes Maple has 228 calories per 100 g.
How much protein is in Kellogg's Eggo Pancakes Maple?
Kellogg's Eggo Pancakes Maple contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Kellogg's Eggo Pancakes Maple high in calories?
At 228 kcal per 100 g, Kellogg's Eggo Pancakes Maple is below the Sweet Bakery Products category average of 331 kcal per 100 g.
What is the barcode for Kellogg's Eggo Pancakes Maple?
The barcode (GTIN) for Kellogg's Eggo Pancakes Maple is 30038000925628.
More from Kellogg's Eggo
- Kellogg's Eggo Waffles Cinnamon Toast Minis248 kcal
- Kellogg's Eggo Minis Maple Flavored Waffles240 kcal
- Kellogg's Eggo Pancakes Confetti230 kcal
- Kellogg's Eggo Blueberry Waffles257 kcal
- Kellogg's Eggo Pancakes Buttermilk 16.4oz241 kcal
- Kellogg's Eggo Waffles Homestyle 19.7oz256 kcal
- Kellogg's Eggo Pancakes Blueberry 3.03oz 72ct244 kcal
- Kellogg's Eggo Pancakes Maple 3.03oz 72ct233 kcal
This is educational information, not medical advice.
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